Diet

The Appeal of Natural Sweeteners vs. Conventional Sugar: What’s Right for You?

  • September 7, 2024
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The debate over sweeteners has been ongoing for years, with consumers increasingly seeking alternatives to conventional sugar. Natural sweeteners like honey, maple syrup, and stevia have gained popularity as “healthier” choices, touted for their lower glycemic index and fewer negative health effects. But how do these natural alternatives compare to traditional sugar? In this post, […]

Michael Constantine